Why Your Brain Feels Threatened During Everyday Tasks: Understanding Anxiety

Why Your Brain Feels Threatened During Everyday Tasks: Understanding Anxiety

Why Your Brain Feels Threatened During Everyday Tasks: Understanding AnxietyDr. Rozina Lakhani
Published on: 30/08/2025

Discover why your brain triggers anxiety and worry even in safe situations. Learn science-backed tools to calm your mind and regain control today.

Anxiety
5 Powerful Lines of Defense Against Anxiety: Build Your Personal Calm-Down Kit

5 Powerful Lines of Defense Against Anxiety: Build Your Personal Calm-Down Kit

5 Powerful Lines of Defense Against Anxiety: Build Your Personal Calm-Down KitDr. Rozina Lakhani
Published on: 25/06/2025

Discover 5 science-backed lines of defense against anxiety - from connection and therapy to natural remedies, medication, and advanced care -so you can build a personal calm-down kit that actually works for you.

Anxiety